Wellbeing is about being in good physical and mental health.
At the Advice Service, we understand that student life can sometimes be complicated, and your well-being is important to us. If you're struggling with depression or anxiety or feel that you're being bullied, we're here to listen. Additionally, if you're worried about your sexual health or need to talk to someone, our friendly team is available to support you. We want your student experience to be the best it can be, so please don't suffer in silence.
Here are some health and well-being resources that might be useful to you.
Find Community Support Near You
Looking for help beyond university services? The Highland Directory of Support Services is a trusted online resource where you can discover local services, groups, and activities that support your health and wellbeing.
Whether you're dealing with bereavement, feeling isolated, or need support with food, housing, or mental health, the Directory can help you connect to the right organisation in your area.